No matter how hard we prepare or plan, it is inevitable that athletes of all stages face quick weight loss dilemmas and hurdles. Have an important weigh-in, contest or tournament that requires a reduced body weight in a short period of time? Justin Fortune, professional trainer and conditioning coach, along with Freddie Roach, [...]
Tag Archives: boxing
I lost 100lbs. by jumping rope. Lose weight with the best portable workout
Monday, February 8, 2010
Burn up to 1000 calories or more!. Lose weight in my jump rope class in San Diego, CA. See before and after pics at myspace.com/jumpropeclass and sign up for my classes.
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